IN-COMPANY SPORTS TRAINING
Being able to train at your workplace has several advantages:
- Relieve stress and pressure and become more efficient.
- Prevent muscular-skeletal disorders (MSD) due to bad posture and thus limit sick-leave.
- Improve cohesion among employees.
- Save (a lot of) time.
SPORTS IN THE WORKPLACE AS A WELL-BEING AND MANAGEMENT TOOL
Sports in the workplace are a mainspring of social cohesion. It unites teams and promotes internal communication by creating solid social links.
Working together to reach a common goal, helping each other and encouraging each other are values that help bring a group together.
Physical activity provides the opportunity to relieve tension, let off steam and take a step back to better assess and manage a situation.
Mathieu Wagner’s goal is to adapt to your project, so feel free to suggest any original ideas you might have and see how he can help you develop them.
A PROFESSIONAL SPORTS COACH FOR YOUR COMPANY
Benefit from the skills and experience of Mathieu Wagner, whose qualities are widely recognised by the sports world.
Here are some of services offered:
- Getting back in shape (strength training, cardio, stretching).
- Analysis and prevention of muscular-skeletal disorders due to bad posture in order to limit sick-leave.
- Bootcamp / seminars (team building)
- Specific physical preparations (running, inter-company championships)
- Organising a sports event in your company (Olympics, sports day).
- Personal trainer, if your company has an on-site gym.
- Conferences on sports, well-being and nutrition.
NUANCED TEACHING STYLE ADAPTED TO EACH INDIVIDUAL
Mathieu Wagner’s training sessions are suitable for both beginner and experienced athletes, with meticulous attention to all safety aspects.
Before starting, each participant has to fill in a questionnaire in order to truly be able to adapt the sessions. A valid medical certificate will also be requested from participants.